Metamucil, 4-in-1 Fiber, Orange, 15 oz (425 g)

New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.

How to take Metamucil (For Adults 12 years and older)

1. Put 1-2 rounded teaspoons in empty glass
2. Mix briskly with 8 oz or more of cool liquid.
3. Drink promptly and enjoy!

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. 

Before using this dietary supplement ask your doctor if you 

• Are considering using this product as part of a cholesterol-lowering program 
• Are using medication to control your blood sugar levels ^^This product is not intended to treat diabetes. 
• Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks 

Stop Using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. 

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. 

Important Information 

• Store below 86º F (30 ℃) tightly closed to protect from humidity 
• Keep out of reach of children.

Do not use if printer seal is broken or missing

Not a low calorie food.

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